Burnout Recovery Plan (12-Week Protocol)
A systematic burnout recovery plan based on the Maslach 3-dimension model, with a 12-week progression and warning signs for psychological referral.
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Model: claude-opus-4-8
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Knowledge: 2026-Q2
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Burnt-out executives, medical staff post-pandemic, founders post-failure, working mothers in chronic exhaustion.
#احتراق مهني#تعافٍ#صحّة نفسيّة#إنتاجيّة
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