Burnout Recovery Plan (12-Week Protocol)

A systematic burnout recovery plan based on the Maslach 3-dimension model, with a 12-week progression and warning signs for psychological referral.

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Use case

Burnt-out executives, medical staff post-pandemic, founders post-failure, working mothers in chronic exhaustion.

#احتراق مهني#تعافٍ#صحّة نفسيّة#إنتاجيّة

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