Ergonomics & Desk-Health Program
Design an ergonomics and desk-health program tuning posture, screen, lighting, and movement to reduce neck and back pain and eye strain, with referral for persistent pain or numbness.
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Model: claude-sonnet-4-7
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Knowledge: 2026-Q2
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A developer with neck pain from a laptop, a remote worker setting up a home desk, a student reducing eye strain while studying.
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Built-in quality guards
Anti-hallucination
No fabricated definitive angles or distances
Specialist Review
Persistent pain and neurological symptoms referred to a specialist
Completeness
Covers station, posture, eyes, exercises, and referral
Format Check
Adheres to the station-spec table and exercise list
KSA Context
Respects prayer times in movement breaks