Balanced Family Screen-Time Policy That Protects Without Daily Battles
This is a ready-made prompt from the Zayenha Prompt library in Family & Parenting, written for claude-sonnet-4-7. It has a main prompt to copy into the model, built-in quality guards, and a verification prompt to run in a second window to review the answer. The full text needs the Plus plan; the description is open to all.
For families wanting a fair, age-graded device-use charter that balances benefit and protection, reduces conflict, and includes content controls aligned with Islamic values.
Your current plan: free
Parents regulating a teen's phone without daily battles; a mother setting tablet limits for a seven-year-old; a family freeing mealtimes and bedtime from screens.
Built-in quality guards
No fabricated figures or definitive studies on screen-time harms
Patterns clearly harming sleep or mood referred to a specialist
Content control and child protection per Islamic values and Saudi culture
Cover principles, limits, content, alternatives, enforcement, and concern signs
Charter fits the children's ages and is framed inclusively, not top-down
Frequently asked questions
How do I use this prompt?
Copy the main prompt and paste it into claude-sonnet-4-7 or the model you use, replace what is in square brackets with your details, then run the verification prompt in a second window with the answer pasted in, and review it before relying on it.
Is this prompt free?
Its full text requires the Plus plan or higher. Free prompts you can copy at once without an account are on the ready-made Arabic prompts page.
Which model was this prompt written for?
It was written for claude-sonnet-4-7 and follows how that model works; you can run it on other models too, reviewing the result, since no single wording guarantees the best result on every model.